ZEN FOOD - soya paneer in kerala,soya paneer in bangalore
  • paneer in chennai
  • paneer in chennai
  • paneer in chennai

Welcome To Zen food


Zen food has been providing premium vegetarian foods to consumers . Its innovations include the most Healthiest and Tasty TOFU (soya milk paneer) using . All our products are vacuum packed and on account of the High customer approval Zen TOFU has becoming the fastest moving TOFU across all outlets Thus ensuring Fresher stocks week after week.
soya panner

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Here are some of the recipes you can try at home to add health and taste to your food.
  • TOFU PANEER

    Heat the oil in a wok or skillet or frying pan. Fry onions and green peas for a few minutes. then add tofu and stir-fry lightly tin tofu turns light brown. Add cooked rice and stir to separate rice grains. Add the salt and soya sauce and stir until mixed well. Serve hot.

  • TOFU TIKKA

    Cut tofu to 1″ cubes. Soak in warm saltwater. Drain Tofu from saltwater and Marinate the Tofu In the above paste for 15 minutes. Pierce Tofu in a steel rod and grill in a Tandoor oven or in open flame, fry lightly till the edges turn light brown. Serve with sauce or favourite chutney.

  • TOFU FRIED

    Grind ginger root and chillies in a food processor. Add mint, tofu, and water as needed. Blend until smooth creamy paste is formed. Add this mixture to the dosa batter. Mix cumin seed and salt in the batter. Add additional water as needed to make batter similar to thick cream.

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soya paneer in chennai

Thank you very much for the wonderful lunch that you catered yesterday for the Edna Brewer staff. Everyone I talked to LOVED the food.

I just wanted to take a minute to tell you how WONDERFUL everything was for the party. Everything was SUPERB and delicious & every other synonym in the book.

Just wanted to thank you again...as usual, everything was yummy and perfect and our guests were happy guests!